Friday, December 12, 2008

EAT IT !!!!!!!!!!!!!

The title is simply for the bennifit of my friend and trainer Em. Again I say EAT IT!!! (in a very demanding voice).
So last night was second time on weight stuff and I love it!!! I just remember saying "Oh that one is hard" I think I ended up saying that about everything. hehe I am a pansy!
I must say I don't hurt to much today but sure tomorrow will SUCK! my batuckus is kinda sore because I had to sit down kind of just tap my buttom to the chair and then stand up quick! I thought those were really hard! we did lots of hard things and I found grunting helps. ughhh grrr ughh grrr (so I don't know how much is effect and how much is help full) I learned this from the guys that were at the gym last night hahaha me and my like maybe 25 lb chest press and them with their like 270/360 bench press... haha . Mount Everest wasn't bad. it was only like maybe mount Olympus last night. thankfully my stomach doesn't hurt as bad as last time...AHHH laughing hurt...and I love to laugh. hahahahahahaha well this is not as entertaining as me falling in sweat... although I did almost fall doing lungy turny things in front of some serious grunting (grrr ugthhh grrr ugthhh) guys.
Well I am going to read some in my new book Facing your giants.
Love Y'all
Katie

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